MUSCLE RELEASE

MUSCLE RELEASE

UPPER BODY

Rotator-Cuff Release (Trigger)

Upper Back Release (Compact Roller)

Lats Release (Peanut Ball)

LOWER BODY

Hamstring Release (Turbo Peanut)

Calf Release (Turbo Peanut)

Upper Back Release (Turbo Peanut)

Calf Release (Peanut Ball)

Quad Release (Massage Stick)

Glute Release (Turbo Trigger)

DISCLAIMER

Flush Recovery will not be held responsible for any injury or pain caused when using the products offered or doing the exercises depicted. If you are returning from an injury or surgery or have an underlying musculoskeletal problem, please consult your doctor and/or physiotherapist before attempting any of these exercises. If you feel any pain during these exercises, stop immediately and please consult a doctor or physiotherapist.